Dr. Bernie Siegel – The Beginner’s Guide to Humor and Healing
English | Size: 35.63 MB
Category: Psychology / Body Language
When Dr. Bernie Siegel tells a joke, it s not only funny, it’s good medicine. Now this pioneering physician and author of the New York Times bestseller Love, Medicine, and Miracles uplifts our hearts and tickles our funny bones once more, with The Beginner’s Guide to Humor and Healing.
From how love helps us lead longer, more productive lives, to fascinating research about laughter’s ability to boost the immune system, to true stories of miracles of spontaneous remission in terminally ill patients, here is a life-affirming house call with America’s favorite stand-up physician.
Identify biochemical benefits of humor
Summarize basic concepts of the importance of humor in healing
Practice guided meditation exercise
List several practical suggestions to support healing
How laughter can improve your health
Lessons from exceptional patients
Where the “magic” in life comes from
Plus true stories of joy, love, and healing
Note: Excerpted from the full-length audio course Humor and Healing.
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