Udemy – Posturecise – How To Create A Healthy Posture Habit For Life

Udemy – Posturecise – How To Create A Healthy Posture Habit For Life
English | Size: 256.51 MB
Category: CBTs


Posturecise is the result of nearly 20 years of personal and clinical experience correcting my own posture and helping other people regain their posture confidence!

The 21 Posturecise movements in this course were designed to target your whole body and are safe and gentle enough to do every day. [Read more…]

Shae Matthews – Sensual Massage Mastery

Shae Matthews – Sensual Massage Mastery
English | Size: 5.37 GB
Category: Health / Fitness / Massage


What if you could learn a skill that hardly anyone knows about, but gives you a permanent, lasting change in your results with women?
A skill that you can carry with you anywhere, anytime, and it’ll give you a golden ticket to touching and seducing women you share time with.
The fact is, there’s a ton of products out there, bloated with marketing promising magic bullet solutions. that if you just do this “one thing”, you’ll get all the women you want wrapped around your little finger.
Through 15 years of experience exploring personal development, seduction and spirituality, I can safely tell you that while quick fixes sound good, the real shortcut is to do the work to develop your skills. [Read more…]

Udemy – Yoga Flexibility Challenge 15 Minutes x 15 Days

Udemy – Yoga Flexibility Challenge 15 Minutes x 15 Days
English | Size: 5.10 GB
Category: Health / Fitness / Massage


Includes:
4 hours on-demand video
1 Supplemental Resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Have a coupon?
What Will I Learn?
Learn the Basics of Yoga
View Curriculum
Requirements
All materials are provided [Read more…]

Shortland Street – 8th July 2016

Shortland Street – Episode 6026 (8th July 2016)
English | Size: 229.05 MB
Category: Soaps


Shortland Street, New Zealand’s longest running drama, is a fast-paced serial set in an urban location that explores the lives and loves of the patients and staff of a modern metropolitan hospital. It contains a heady mix of medical crisis, human drama, comedy, romance and suspense.
TK and Kylie find love in a hopeless place. Esther tries to hide from her woes. A terrible trio faces the music. [Read more…]

Shortland Street – 28th June 2016

Shortland Street – Episode 6018 (28th June 2016)
English | Size: 240.37 MB
Category: Soaps


Shortland Street, New Zealand’s longest running drama, is a fast-paced serial set in an urban location that explores the lives and loves of the patients and staff of a modern metropolitan hospital. It contains a heady mix of medical crisis, human drama, comedy, romance and suspense.
Victoria gets a small reprieve. Mo stops jack playing detective. Esther feels like a fraud. [Read more…]

Shortland Street – 1st March 2016

Shortland Street – Episode 5934 (1st March 2016)
English | Size:
Category:


Shortland Street, New Zealand’s longest running drama, is a fast-paced serial set in an urban location that explores the lives and loves of the patients and staff of a modern metropolitan hospital. It contains a heady mix of medical crisis, human drama, comedy, romance and suspense.
Kylie faces a huge loss. Drew’s overconfidence backfires. [Read more…]

Shortland Street – 25th January 2016

Shortland Street – Episode 5908 (25th January 2016)
English | Size: 215.58 MB
Category: CBTs


Shortland Street, New Zealand’s longest running drama, is a fast-paced serial set in an urban location that explores the lives and loves of the patients and staff of a modern metropolitan hospital. It contains a heady mix of medical crisis, human drama, comedy, romance and suspense.
[Read more…]

Andrew Holecek – Dream Yoga – The Tibetan Path of Awakening Through Lucid Dreaming

Andrew Holecek – Dream Yoga – The Tibetan Path of Awakening Through Lucid Dreaming
English | Size: 231.09 MB
Category: Hypnosis / NLP


“Sleeping and dreaming,” teaches Andrew Holecek, “offer nightly opportunities for spiritual awakening.” When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreamsóeven those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity.
[Read more…]

Learn Optimal Sleep to Improve Your Health, Energy, and Mind

Learn Optimal Sleep to Improve Your Health, Energy, and Mind
English | Size: 131.22 MB
Category: Tutorial


Do you wish you had BOUNDLESS ENERGY?
Do you wish you had more time to be productive and do the things you love?
Are you curious about those people who seem to operate on far less sleep, but are still somehow able to be incredibly productive?????
Ummmm yeah..
Then join more than 8000+ people who’ve taken this course and gotten hours more waking time each week, while having more energy each day.
The Magical Tale of This Class (and my sleep hacking adventure)
I used to spend an average of 7.5-8 hours a night sleeping….
[Read more…]

Kundalini – Tantra Yoga Chakra Meditation

Kundalini – Tantra Yoga Chakra Meditation
English | Size: 1.48 GB
Category: Self Improvement


Divine Mother Kundalini, the Divine Cosmic Energy that is hidden in men! Thou art Kali, Durga, Adisakti, Rajarajeswari, Tripurasundari, Maha-Lakshmi, Maha-Sarasvati! Thou hast put on all these names and forms. Thou hast manifested as Prana, electricity, force, magnetism, cohesion, gravitation in this universe. This whole universe rests in Thy bosom. Crores of salutations unto thee. O Mother of this world! Lead me on to open the Sushumna Nadi and take Thee along the Chakras to Sahasrara Chakra and to merge myself in Thee and Thy consort, Lord Siva.
Kundalini Yoga is that Yoga which treats of Kundalini Sakti, the six centres of spiritual energy (Shat Chakras), the arousing of the sleeping Kundalini Sakti and its union with Lord Siva in Sahasrara Chakra, at the crown of the head. This is an exact science. This is also known as Laya Yoga. The six centres are pierced (Chakra Bheda) by the passing of Kundalini Sakti to the top of the head. ‘Kundala’ means ‘coiled’. Her form is like a coiled serpent. Hence the name Kundalini.
[Read more…]